Five Fab Smoothie Recipes

I drink a smoothie almost every single day. The days I don’t drink (ok chug) a smoothie I’m eating a smoothie bowl. I will be honest, I do not fear fructose so lots of my smoothies have more fruit than someone may enjoy. I also like my smoothies to be really thick because my brain thinks it’s a milkshake and I like it even more! I sometimes add more ice but for the sake of this post I kept the ice at a ½ cup to be more liquid form. Also, some things like cinnamon may be added to taste so you may need to add more. Without further ado, my fab five smoothie recipes!

 
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The go-to

½ cup frozen mixed berries

¼ cup plant-based milk

1 tbsp peanut butter

1 scoop vegan pea protein powder

½ tbsp chia seeds


 

The trail mix

½ cup of ice

¼ cup plant-based milk

¼ trail mix

½ tsp cinnamon

1 scoop vegan protein powder

 

 
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The “I want to be healthy”

(This is Kelly LeVeque’s spa smoothie)

½ cup of ice

¼ cup of plant-based milk

½ tbsp chia seeds

Handful of spinach

1 tbsp peanut butter

1 scoop of protein powder

¼ cup frozen fruit

 

 
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The “treat your self”

Tbh guys…this one tastes like a milkshake and is only mildly healthy

½ cup of ice

1 banana

¼ cup plant-based milk

1 scoop chocolate protein powder

1 tbsp peanut butter

The thin mint

½ cup ice

¼ cup plant-based milk

Handful spinach

1 banana

1 scoop chocolate protein powder

3 mint leaves or a few drops of mint extract (depends on how fancy you’re willing to get)

 

I hope you guys enjoyed these recipes and try them out! they are a great supplement if you are doing meatless mondays or any other vegan challenge!

 
 
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